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Nutrition and diet during pregancy

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Nutrition and Diet during pregnancy

A balanced diet is necessary to maintain a healthy lifestyle generally. The need for a healthy diet is especially important during pregnancy. It is necessary for you to eat a variety of foods that provide all the nutrients that you and your baby need in order to grow and develop healthily.

It is advisable to eat an assortment of fruits, vegetables, starchy foods, protein and dairy products in order to receive the necessary vitamins, minerals, fibre and calcium necessary for you and your developing foetus. It is also important to take a folic acid supplement to ensure that you receive everything you and your baby need.

Certain pre-existing dietary requirements may make it harder to follow nutritional guidelines. However, we are open to any concerns you may have. Our clinicians are here to discuss nutritional necessities and deficiencies and can make sure any necessary tests or referrals are actioned.

Faheem Ahmed

Have Questions?

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Either give us a call on 01865 689 149 or book online.

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Providing NHS services

How to Find Us

Visit us at:
158 Oxford Road
Cowley, Oxford, OX4 2LA
Contact us at:
[email protected]
01865 689 149

Join over 1000's of patients who choose Ahmey's

Jackie Nakate
Jackie Nakate
2021-08-14
professional and lovely staff. The staff was super helpful and also called just to make sure I got my results without any mistakes.
Dimitris Kolokouris
Dimitris Kolokouris
2021-07-18
Went for a fit to fly PCR test. The staff were incredibly polite and helpful. They took special care to get my flight credentials correct and had my test result to me within less than a day. They guarantee to get your result the next day (even over weekends). Overall good service, I would recommend.
Margherita Davoli
Margherita Davoli
2021-06-22
I went today for a covid rapid- antigen test for travelling. Excellent service, they also gave me a pdf with the certificate for travelling, both paper and via email.
Elena Razzano
Elena Razzano
2021-05-27
I went to the clinic for a Covid Swab test: the nurse has been very professional and careful, the service has been perfect, fast and the certificate compliant for the fit to fly. I highly recommend this service and I will definitely use it again.
Aloise Fiala-Murphy
Aloise Fiala-Murphy
2021-05-25
Very good service, just did a PCR test for travelling. Helpful, on time and easy.
Susanne Mecklenburg
Susanne Mecklenburg
2021-05-24
Super service, competent, friendly, quick turn around of the results - really helpful. I can recommend it!
Michael Chipeta
Michael Chipeta
2021-02-04
Had Covid-19 fit to fly test. Results came promptly, in record time. Impressed with the service.
Shengpan Zhang
Shengpan Zhang
2021-01-24
Excellent service, very friendly and reliable
Kan Li
Kan Li
2021-01-19
Excellent people to work with! Great service, prompt communication, flexible schedule, and very reasonable price. 100/100 recommend for all kinds of fit-for-travel testing.